Psychotic breakdown: 7 mindful ways to manage your emotions and avoid a breakdown

Psychotic breakdown: 7 mindful ways to manage your emotions and avoid a breakdown

A psychotic breakdown can be a challenging and distressing experience for both the individual going through it and their loved ones. It is characterized by a severe disconnect from reality, hallucinations, delusions, and disorganized thinking. Also referred to as psychosis or a psychotic episode, it could either be a sign of an underlying mental condition …

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Psychotic breakdown: 7 mindful ways to manage your emotions and avoid a breakdown

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