World No Tobacco Day: Is smoking good or bad for mental health?

World No Tobacco Day: Is smoking good or bad for mental health?

Smoking and mental health are intricately linked, with many individuals turning to smoking as stress relief. Smoking may provide a temporary sense of relaxation due to the release of mood-enhancing chemicals like dopamine, which creates a pleasurable sensation. Additionally, the ritualistic aspect of smoking and taking breaks can contribute to perceived stress reduction. However, despite …

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World No Tobacco Day: Is smoking good or bad for mental health?

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